Hilarious. Read 'em and weep! http://anxietycat.tumblr.com
It's all me, me, me...
- Vivre Sa Vie
- London, United Kingdom
- Well hello there. My name is Viv (well, it's not really), and, like a lot of people, I'm ever so slightly neurotic... I have panic attacks and anxiety (ranging from mild to pretty intense), on and off. I also have an amazing and quite high-profile job, so I'm choosing to remain anonymous on here. Not because I'm ashamed of the aforementioned neuroses, but because I don't want to be googled and for my colleagues to read bizarre posts about me breathing into a paper bag and popping lorazepam. I've worked for bookshops, mixed arts festivals and charities, and have met (and still meet!) a lot of famous, fetching and fantabulous people for my job. (See, anxiety doesn't need to stop you being AWESOME and doing what you want to do) Here's hoping you'll find some helpful hints and tips on here which will help you tackle the evil panic heebiejeebs... PS. I'm an Australian, but I live in the UK, and have adopted tea-drinking, pubs, Wodehouse, and a Welsh man.
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agoraphobia (7) antidepressants (3) anxiety (60) anxiety blues (22) anxiety hero trading cards (7) anxiety literature (4) anxiety medication (5) anxiety websites (3) appetite (1) breathing techniques (1) CBT (4) Citalopram (3) claustrophobia (5) cognitive fusion (1) coming off anti-depressants (3) courage (2) depression (8) gallstones (7) happy box (1) hypnosis (3) illness (9) inner child (1) keeping busy (2) lavender oil (1) Lorazepam (2) make-up (1) meditation class (3) meditation natural supplements (2) mindfulness (2) morning anxiety (7) music (2) natural supplements (3) night terrors (7) nightmares (4) panic attacks (31) panic disorder (21) pessimism (3) podcasts for anxiety (1) Pregabalin (2) Prozac (3) rescue remedy (1) self-compassion (3) subway (1) travel (1) tube (2) underground (2) vertigo (1) women (1) woody allen (1)
Monday, 26 March 2012